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Integration is just what the word means--bringing together parts into the whole and combining the parts to produce a larger unit. In the aftermath of a psychedelic journey, it is important to take all the new knowledge and insights about ourself and use it to manifest change. This is the way we can get unstuck, heal and transform.
I hold monthly meetings on Zoom for those who want to share their experiences. It is an opportunity to hear about how others have benefited from their psychedelic journeys and what are some of the new steps they are taking to move forward.
It is extremely helpful in the integration process to get input on issues that could come up after a psychedelic experience or journey. Asking the facilitator who has experience or even soliciting input from peers is a great way to get input, validation and clarification.
Often questions and concerns come up after a psychedelic experience and it is important to have a safe space to make inquiries. Learning and growing together in the aftermath of this type of experience creates a special bond.
Being part of a community to be heard and seen in this process is part of the deeper connection that we can foster in our groups. It is important to continue the connection to community and like-minded others.
If you are a healer, practitioner or looking for friends along the path, there is no better way than to foster and grow your network. Integration circles create camaraderie and encouragement for deeper healing and growth.
E-mail at Laura@betruehealing.com
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